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What Does Meditation Mean?

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Aware meditation is like a journey inward, a gentle exploration in the landscape of your own private mind. As you settle into a snug position, Maybe closing your eyes, you begin to tune into the existing instant. You see the feeling of your respective breath since it flows out https://meditation55431.nizarblog.com/26974564/meditation-things-to-know-before-you-get-this

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