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The Effects of Keto on Cholesterol: A Comprehensive Guide

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Grasping the correlation between the **keto diet and cholesterol** is a issue of much discussion and research. Many studies suggest that the **low-carb diet** can beneficially impact **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb foods, https://charlieleujy.verybigblog.com/28150781/keto-and-cholesterol-understanding-the-impact

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