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Keto and Heart Health: Understanding the Connection

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Explore the link between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower https://anatoler592vkx3.jasperwiki.com/user

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