Focusing on the reduced back and lats, the incline-supported dumbbell small row is ideal for muscle stability. Use an incline bench, supporting your chest versus it even though rowing the dumbbell with one hand at a time. Maintain a single dumbbell before your upper body with the two your palms. https://hammer-strength-dumbbells39000.loginblogin.com/40548446/5-simple-techniques-for-back-exercises-with-dumbbells