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Comfortable sleeping positions for neck pain No Further a Mystery

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Belly Stay away from sleeping on the belly. This position brings about you to slumber with your neck turned, which can lead to pain in the higher back and neck. It also influences the all-natural curve on the backbone, Placing extra stress on the spine's muscles and joints than other https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/

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