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Improving Athletic Capability Through the Integration of Practical Movement Assessment in Training Programs

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Enhancing sports performance is a objective for many sportspeople, whether they are novices or professionals. One proficient way to attain this is through Functional Motion Screening (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or deficiencies that could result to harm. By incorporating FMS https://patricia109c9v.onesmablog.com/improving-efficiency-and-reducing-harm-risk-through-thorough-assessment-of-equilibrium-and-stability-through-practical-movement-assessment-75367221

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