The wrist/fingers rather than extending them. The conditions are particularly comparable Irrespective of living on various sides in the elbow; everything I say about tennis elbow almost certainly relates to golfer’s elbow, Except if I mention or else. This isn't an try to treat with isometric contractions or eccentric training. https://www.theorthopaedicandpainpractice.com/why-do-my-outer-elbows-hurt/