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Powerlifting: Strength, Discipline, and Community

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Powerlifting is often a energy sport that concentrates on three core lifts: the squat, the flat bench push, and deadlift. Compared with bodybuilding, which emphasizes muscle mass dimension and aesthetics, powerlifting is about maximal power—how A great deal Extra fat an athlete can raise for virtually any single repetition in https://cheapest-gym-wollongong84036.dm-blog.com/37233257/gym-membership-an-investment-decision-in-health-and-fitness-and-lifestyle

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