Working as a well-known orthopedic specialist in Mumbai region, I’ve helped hundreds of patients suffering from knee joint issues. When I started practicing, I assumed that generic exercises suited every patient. But gradually , I understood that each patient has a separate concern. What helps some may increase symptoms https://medium.com/@linda.wockhardthospitals/why-i-stopped-recommending-generic-knee-exercises-to-my-patients-b5b35a5a7cd6