Ankle supports for running can offer stability to the joint and support to prevent too much movement that can cause sprains or other accidents. Stretching and strengthening the region all over your ankle and up in your decreased leg may help you start to heal. If it looks like https://israeluceee.digitollblog.com/38732843/the-smart-trick-of-conolidine-for-ankle-pain-after-running-that-nobody-is-discussing