Winter Safety Tips During the winter season, it is common to feel extra stiffness in joints, tight muscles, and bone pain. Low temperatures reduce blood flow, lowers natural joint lubrication, and makes muscles contract, leading to pain and reduced mobility. Hence knowing how to protect joints and bones in winter https://kaushalwockhardtho.wixsite.com/my-site-1/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement